Creatine and Insulin
Posted in Quick Protein by Build Muscle and Gain Weight Fast Guide on March 22nd, 2005 Creatine and Insulin
How effective creatine can be in helping you build muscle depends largely on how you take it. Understanding how creatine absorption is related to insulin can help you achieve maximum results.
In the article,The Creatine-Insulin Dilemma, Dr. Franco-Obregón looks at the history of creatine and how taking it when levels of insulin are up can benefit muscle growth.
Respectfully yours,
JP Clifford
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