Protein and Creatine: A Combination for Muscle Building

Posted in Quick Protein by Build Muscle and Gain Weight Fast Guide on September 2nd, 2005

Protein and Creatine: A Combination for Muscle Building

Adding protein to your post-workout creatine mix can help the body retain more creatine. Read more about it in Dr. Franco-Obregón's article, Is creatine and protein powder a bad combination?

Respectfully yours,

JP Clifford
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