High Protein Menu

As I do my many appearances, I come across many beautiful women who still do not accept themselves. They look at themselves in the mirror and all they see...

Mention cardiovascular exercise to most bodybuilders and they run for the hills looking for a safe place to hide. However, cardiovascular exercise is necessary for most of us in...

Best Use of Weight Gain and Muscle Supplements

Efeectively supplementing for weight and muscle gain takes understanding what supplements can and can't do for you - Find out to intelligently supplement and get big results:Best Use of Weight Gain and Muscle Supplements .

Respectfully yours,

JP Clifford
Url: http://www.gain-weight-muscle-fast.com
Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml
----------
Url: http://muscle-building-blog.blogspot.com
Rss: http://www.muscle-building-blog.blogspot.com/atom.xml

Weight Gain For Women

How do girls gain healthy weight? About the same way men do. Find out the particulars in this article Weight Gain for Women.

Respectfully yours,

JP Clifford
Url: http://www.gain-weight-muscle-fast.com
Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml
----------
Url: http://muscle-building-blog.blogspot.com
Rss: http://www.muscle-building-blog.blogspot.com/atom.xml

New Weight Gain Tips

Check out what experienced trainer, Jim P., tells you about what the keys to success have been for him over the years - New Weight Gain Tips .

Respectfully yours,

JP Clifford
Url: http://www.gain-weight-muscle-fast.com
Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml
----------
Url: http://muscle-building-blog.blogspot.com
Rss: http://www.muscle-building-blog.blogspot.com/atom.xml

July Ezine

New ezine issue introducing the new look and major update of the Build Muscle and Gain Weight Fast Guide - July Ezine. Check it out.

Respectfully yours,

JP Clifford
Url: http://www.gain-weight-muscle-fast.com
Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml
----------
Url: http://muscle-building-blog.blogspot.com
Rss: http://www.muscle-building-blog.blogspot.com/atom.xml

The Build Muscle and Gain Weight Fast Guide is All New!

The site redesign/update is finally up. Every page has been updated and the site's content has doubled. I'll be going through some of the changes over the next month in this feed. Check out the site's new look - The Build Muscle and Gain Weight Fast Guide.

Respectfully yours,

JP Clifford
Url: http://www.gain-weight-muscle-fast.com
Rss: http://www.gain-weight-muscle-fast.com/support-files/muscle-guide.xml
----------
Url: http://muscle-building-blog.blogspot.com
Rss: http://www.muscle-building-blog.blogspot.com/atom.xml

I got up earlier today than I have in a long time, and I felt great! Oh, who am I kidding, I felt horrible, but thankfully I had a kick ass time awaiting me at my new job with Acumentum.

Having never been in a real 'office' environment before, the experience has been stupidly fun for me. Sitting down for the first time at my desk, grabbing a cup of coffee and working on something new is a great feeling, one I'm sure won't wear thin too soon.

I've taken the liberty of educating myself on some new tech lately - primarily because I will have some money to invest in projects for a change. With so many changes in my personal life, it seems like a great time to start diversifying my skillset as well.

The industry? Mobile development. Mobile web development, to be exact. Thanks to a few great blogs about the subject, I am now much more familiar with the state of mobile dev, including something that most web designers will be well versed in - limitations. Yep, the mobile web is at least 5 years behind the current desktop web, and the browser market is much more fragmented.

Thanks to open source libraries like WALL, less technical developers (like myself) are now able to make real write once/deploy anywhere mobile web apps.

I've got a few big ideas that I'll be chipping away at over the next few months as I continue to familiarise myself with the platform, so definitely keep your feed readers refreshing if you're interested in Mobile Dev.

I'm also going to start video blogging again, using the user friendly YouTube. I tested it a little while I was in Lennox Head, and had a good time doing so, and since upgrading my cell phone from the terrible Sony Ericsson k700i to the much more modern Nokia 6280, I now have a decent camera to record with!

So, some exciting weeks ahead. I'll report back when I have more info -- or something to write about.

I got up earlier today than I have in a long time, and I felt great! Oh, who am I kidding, I felt horrible, but thankfully I had a kick ass time awaiting me at my new job with Acumentum.

Having never been in a real 'office' environment before, the experience has been stupidly fun for me. Sitting down for the first time at my desk, grabbing a cup of coffee and working on something new is a great feeling, one I'm sure won't wear thin too soon.

I've taken the liberty of educating myself on some new tech lately - primarily because I will have some money to invest in projects for a change. With so many changes in my personal life, it seems like a great time to start diversifying my skillset as well.

The industry? Mobile development. Mobile web development, to be exact. Thanks to a few great blogs about the subject, I am now much more familiar with the state of mobile dev, including something that most web designers will be well versed in - limitations. Yep, the mobile web is at least 5 years behind the current desktop web, and the browser market is much more fragmented.

Thanks to open source libraries like WALL, less technical developers (like myself) are now able to make real write once/deploy anywhere mobile web apps.

I've got a few big ideas that I'll be chipping away at over the next few months as I continue to familiarise myself with the platform, so definitely keep your feed readers refreshing if you're interested in Mobile Dev.

I'm also going to start video blogging again, using the user friendly YouTube. I tested it a little while I was in Lennox Head, and had a good time doing so, and since upgrading my cell phone from the terrible Sony Ericsson k700i to the much more modern Nokia 6280, I now have a decent camera to record with!

So, some exciting weeks ahead. I'll report back when I have more info -- or something to write about.

So, we put MatchTag online yesterday - the first time out of demo mode, although we're still officially in development. MatchTag is ready for the real thing.

This last phase of development has been very exciting, as we began to see the finished app coming into place. Jeremy did an amazing job of implementing all the sweet new functionality you'll see around - a ranking system, bug tracking and new profile functionality.

The best reward however, will be the chance to actually USE MatchTag! Call me strange, but I think it would be really cool to get an RSS feed of possible new activities every day. And the best part is that with MatchTag, it's the technology that's doing the work, not the user.

Automatic geo-ip location detection? Check.
Distance to time calculators & detailed maps? Yep.
Customizable RSS Feeds? You guessed it.

We want MatchTag to be as easy as signup, upload a picture and profile, and you're set to go. An instant day planner at your fingertips.

I'm not kidding - MatchTag features iCal support using it's simple calendar system, complete with daily RSS feeds & the ability to share events with friends, everyone or just yourself.

Take a look at www.matchtag.com.