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Bodybuilding.com announced an agreement with Iron Man Magazine to be the presenting sponsor of the 2007 Vyotech Iron Man IFBB Pro Bodybuilding and Figure Championships… Get details about the live webcast and fan's choice awards!

You ever go into the gym and see a lady on the elliptical going at a leisurely pace and reading Ladies Home Journal? Get some insight and tips on what you can do to make your training sessions really work for you. Also learn about PLE – Read on for more.

Training the biceps and associated muscles is a must. This article will provide an overview of the best exercises currently available, a full training program and tips to get the most from the methods presented. Try them out!

2007 Fitness Atlantic Bodybuilding, Fitness & Model Championships will be held in East Haven, CT. on April 28th 2007. One of the largest natural bodybuilding, fitness, model, and bikini shows there is for both the experienced and beginning athletes!

2006 WBFA Marysville Bodybuilding & Figure Championships will be held in Marysville, Ca. on October 14th. See below for all of the details for the Contest!

2006 OCB Golden Triangle Battle For The Swords Bodybuilding & Figure Contest took place on Saturday, September 16th at the new Circuit City Ballroom on the Southside of Pittsburgh.

2006 OCB Golden Triangle Battle For The Swords Bodybuilding & Figure Contest. View all the pictures from the show here!

2006 OCB Arizona Natural Bodybuilding & Figure Contest was held on September 9th in Phoenix, Arizona. With a sold out crowd and 61 fantastic natural bodybuilders and figure competitors the show was spectacular!

2006 OCB Arizona Natural Bodybuilding & Figure Contest was held on September 9th in Phoenix, Arizona. View hundreds of exclusive pictures here!

Wallace Spearmon becomes the third fastest man in history over 200m after running 19.65 seconds in South Korea.