High Protein Menu

The BodySpace Member of the Month for July 2007 is Armond Scipione (armondscipione). He was chosen because he is using every applicable feature of BodySpace, and makes it look GOOD! Check out his videos and current supplements!

"Wariner will break my world record in the next year or two"

Britain's male 4x100m relay squad qualify for the final at the World Championships in Japan.

Jeremy Wariner leads home an American medal sweep in the 400m at the World Championships.

Listen in as Jose and a very pregnant Carla Sanchez interview two new guests this week, Dawn Gunduz and Jim Romagna. Dawn is an international belly dancer, and Jim is a natural bodybuilder, coach, and magazine cover model!

We do ourselves a great disservice when we blur the lines between intention and commitment. You see, an intention is a simply a thought. Learn what commitment truly is and why many fail.

The debate will never die! Some trainers and experts are pro High Intensity (HIIT) due to its ability to stimulate hormones similar to those stimulated during weight training... Learn more!

Golden girl Ohuruogu rated third behind Hamilton and Hatton

Tyson Gay clinches the sprint double at the World Championships in Osaka.

Tyson Gay storms to gold in the 200m to clinch a sprint double at the World Championships after his earlier success in the 100m.