High Protein Menu

Why Great North Run day is one of the best of the year

In this article we will briefly look at some of the physiological factors controlling fat loss and then go over beneficial fat loss supplements. Find out what those are right here!

Tyson Gay and Asafa Powell claim they have been prevented from facing each other in the 100m in Shanghai on Friday.

The 2007 NPC Evergreen State Bodybuilding & Figure Contest was held on September 22nd in Wanatchee, Washington. The venue was filled to capacity as nearly ninety athletes graced the stage in over a dozen divisions each aspiring to win! Check it out…

FLEX Magazine speaks with the men who will compete for bodybuilding's biggest title – The 2007 Mr. Olympia. Get the latest from greats such as Ronnie Coleman, Jay Cutler, Dexter Jackson, Mark Dugdale, and many others. Check it out!

One big feature of Jenny Craig that sets it apart from other diet programs is that if offers the one-on-one consultations with a counselor. Learn how this pre-packaged meal plan works for some but not others.

Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. Special Guest: IFBB Pro Sonia Adcock. Topics include beginning competing, favorite cheat foods, training, and more!

Henrijs has been tall and skinny his entire life and wanted to change because it just did not fit the lifestyle he wanted. See what he did with training, supplements and more to gain almost 60 lbs!

Watch as Natural Pro Bodybuilder Layne Norton shows you what natural bodybuilding is all about! Episode #10: INBF/WNBF Natural Pro Bodybuilder Jim Cordova – diet, training, and competing!

East Coast Muscle is proud to offer this great video series with IFBB Pro Bodybuilder Victor Martinez and MHP President Gerard Dente! Tune in and see how Big Vic trains for the 2007 Olympia! This week: Victor Martinez builds his biceps and triceps!