Combine The Best Bodybuilding Routines To Achieve Great Bodybuilding Results in the New Year!

Monday, 31. December 2007

In order to achieve great results from your bodybuilding program, it is of utmost importance that you vary it by using periodization. This is true whether your goal is…

Female Transformation Of The Week – Stacey Steele.

Saturday, 29. December 2007

Stacey started Weight Watchers at 14 and has been on a roller coaster ride since then. Now, after meeting many motivational people and studying about training she has made an amazing transformation and now maintains a healthy 120 lbs!

Can Chuck Come Back: An Interview With UFC Champion, Chuck Liddell!

Saturday, 29. December 2007

Check out the interview with UFC fighter Chuck Liddell about his thoughts of his upcoming bout! Chuck & Wanderlei Silva is perhaps the most anticipated fight amongst the hardcore MMA fans in history. Learn more here…

Robertson claims New Year Sprint

Saturday, 29. December 2007

Galashiels schoolboy Craig Robertson lifts the 139th New Year Sprint at Musselburgh Racecourse.

Foster handed CBE in honours list

Friday, 28. December 2007

Former athlete and Great North Run founder Brendan Foster is among the sport stars featured in the New Year Honours.

Sport’s New Year Honours photos

Friday, 28. December 2007

Pictures of sport’s notable names on the New Year Honours list

NI’s Games chief is honoured

Friday, 28. December 2007

Ronnie McFall, Maeve Kyle, Gerry Storey and William Stewart are recognised in the Honours List.

12 Week Transformation Supplement Review!

Thursday, 27. December 2007

What is the best supplement stack for a successful transformation? Here I will outline the use and benefits of supplements that I believe are essential for 12 week transformation success.

25 Physique-Friendly Recipes: Great Food & Great Taste!

Thursday, 27. December 2007

I sat down with my good friends – all noted recipe maestros – and together we came up with a ton of physique-friendly recipes that BOTH taste great and are great for you. In this article, I'm going to share with you 25 of them. Try them now!

Jamie Eason's New Year's Tips.

Thursday, 27. December 2007

Jamie Eason is here to help you reach your health and fitness goals. Get some great advice on a number of different topics that will help you in this coming year!