Chambers sets British season best
Monday, 30. June 2008
Dwain Chambers runs the best 100m by a British athlete this year in Sofia on Monday.
Teen Transformation Of The Week – Brandon Claeys!
Monday, 30. June 2008
Brandon first started working out because of sports, but after the season was over, he decided to hit the gym hard to see what kind of progress he could make. Read on to learn how ha packed on the size and put on over 30 pounds of muscle!
8 High-Sugar Foods To Avoid & Smart Choices To Replace Them!
Monday, 30. June 2008
Here’s a list of 8 foods you need to have a close eye on if you are watching how much sugar you consume. Get the facts on how much sugar bagels and other popular foods have and healthy alternatives that are available!
Living Beautiful Radio Show: Episode 55 – Eliza Bennett!
Monday, 30. June 2008
Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. Special Guest: Eliza Bennett. Topics: living beautiful inside and out, personal struggles and more!
Major Pet Peeves In Gym Etiquette – Your Mother Doesn't Work Here!
Monday, 30. June 2008
Where has gym etiquette gone? I have been around gyms for over twenty years and have never seen the outrageous things I see going on today. Here’s a brief list on the latest gym pet peeves and how to improve.
4 Incredible Supplements For MMA Training & Recovery!
Monday, 30. June 2008
Mixed Martial Arts training is among the most intense, physically taxing activities you can engage in. Now take your recovery to a new level and stop losing hard earned muscle with these 4 well-known supplements!
Mash Monster Number 45: Chris Mathison!
Monday, 30. June 2008
Chris is the newest Gripboard Mash Monster. See the pics and video of his incredible feats of grip strength. Learn more about him right here.
Bolt and Gay excel during trials
Monday, 30. June 2008
World 100m record holder Usain Bolt seals a sprint double as American rival Tyson Gay runs a wind-assisted 9.68 seconds in qualifying for Beijing.
Female Transformation Of The Week – Sharon Garrett!
Sunday, 29. June 2008
Sharon was overweight all her life, but when she entered college, she decided it was time for a change. Read on to learn how Sharon dedicated herself to fitness and dropped 38 lbs!
Chambers well inside Olympic mark
Saturday, 28. June 2008
Dwain Chambers says he has “matured” having twice beaten the Olympic 100m qualifying time at a meeting in Germany.