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Over 40 Transformation Of The Week - James Bradshaw!

Posted in by Over 40 Transformation Of The Week on July 3rd, 2008
James wanted to portray a healthy image for his students. So after changing up his diet and consistently getting up each morning for stair climbing, he began to shed the pounds. Read on to learn how he lost 115 lbs!
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Source: Bodybuilding.com Articles

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