Tuesday, 30. September 2008
The Turkish Get-Up is a highly functional movement that requires all the muscles of the body working together in order to accomplish the task. Find out exactly what this exercise is and how to do it. Build true core strength!
Tuesday, 30. September 2008
It's true that there are no guarantees to prolonging ones life, but several key changes implemented in daily lives have been proven to work. Those changes include the addition of a regular exercise regimen… Learn more.
Tuesday, 30. September 2008
Here you will find video interviews and random events caught on tape at this year's Olympia weekend! So pull up a chair, relax, and be entertained!
Tuesday, 30. September 2008
Most tidbits were based on speculation and opinion. Other than Wolf having a sunken face like a skeleton… Here's my review of the men's prejudging. Who will come out on top?
Tuesday, 30. September 2008
Iris Wins Again! Here's my review of the 2008 Ms. Olympia finals review. See what happened and why they were placed where they were. What happened to Dayana?
Monday, 29. September 2008
Sprinter Dwain Chambers will be welcomed back into the GB team despite a lifetime Olympic ban, says the chief executive of UK Athletics.
Monday, 29. September 2008
New York's Faith Mao is one of the country's most respected acupuncturist's. It is her role to work with her clients to find the best possible solution. I recently spoke with Tony and Faith and what they had to say gave me greater insight…
Monday, 29. September 2008
The 2008 Mr. Olympia is now history and the symmetry lovers in world of bodybuilding are celebrating because Dexter Jackson dethroned two-time defending champ, Jay Cutler! A new era in IFBB Pro Bodybuilding has arrived!
Monday, 29. September 2008
After last year's Mr. Olympia showdown which saw then one-time champion Jay Cutler win a close decision over Victor Martinez, feeling within bodybuilding circles was fairly unanimous. This year, however, Dexter Jackson wins his first Mr. O!
Monday, 29. September 2008
In high school, an eating disorder caused Ryan to drop weight at a rapid pace. But after battling this condition for too long, he decided to set goals and hit them head on. Read on to learn how Ryan gained 56 pounds of solid mass!