Tri-Phase Training, Part 12 – Frequency: Weak Points Training, Day 4.
Thursday, 27. November 2008
In this twelfth and final episode, watch and learn as Scivation#039;s Marc Lobiner and Derek Charlesbois explain Tri-Phase Frequency Training (Phase #3), continuing this week with the final full workout of this series, Weak Point Training on Day Four!