Your 12-Week Daily Video Trainer - Day 3!

Posted in by Video Tip Of The Week on January 7th, 2009
Kris Gethin is your own Daily Personal Trainer! Today you will be training back, biceps and calves. We#039;ll also discuss how to deal with Delayed Onset Muscle Soreness.
FULL STORY


Source: Bodybuilding.com Articles

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