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Guess what guys! The more orgasms you experience, the lower your chance of experiencing a heart disease related death! Learn more.

Traveling does not always offer the best conditions for following the bodybuilding lifestyle. Sometimes gyms are not available at the hotels where we stay at, and even worst, there…

Olympic hepathlon silver medallist Hyleas Fountain will not compete at the World Athletics Championships in Berlin after pulling out of the US trials.

Godfrey Rampling, who won medals for Britain at the 1932 and 1936 Olympics Games, dies in Hertfordshire at the age of 100.

Usain Bolt wins the Jamaican national title and plays down Tyson Gay’s threat to his world 100m record.

Try out Scivation's adaptive Peak Pyramid Training program from Marc Lobliner and Derek Charlebois – 5 sets of decreasing reps on 4 exercises per body part to accompany their Cut Diet. Part 4: Arms & Calves Day!

You have to push yourself and your limits if you really want to find the career you love, a mate to die for, your own identity, and good health. The road can be hard. Here are 5 items you shouldn't be without to be happier. Learn more.

'How much can you bench?' If you are on this site and have lifted for longer than one day, you have probably been asked this question at least once. Here are the absolute musts to reach a new max quickly and safely.

So you think it's your buff body that will help you score quality dates right? Although many of us are attracted to what we see on the outside, it isn't just hot legs and flat abs we are attracted too. Learn more.

British marathon runner Mara Yamauchi will miss this summer’s World Championships in Berlin because of a foot injury.