How many protein drinks a day are you supposed to drink?

Thursday, 11. March 2010

I have just recently bought the Whey protein powder to add with either milk or water. But I’m wondering how many protein drinks I’m supposed to have each day?

Posted in Protein Answers by protein

One Response to “How many protein drinks a day are you supposed to drink?”

  1. March 11th, 2010 at 4:00 pm

    808 dude Says:

    i think one…right after you work out. it depends what kind you drink. I drink some body fortress thing, and it says to drink it right after i work out. The one i was using before was nano vapor and you have to drink that before you work out. so it depends which one you have. But for you because you have the whey one, i would say one a day after you work out.